.jpeg)
In Me provides ongoing support beyond the sessions, equipping clients and their care takers with tools and resources to maintain their mental well-being in the long run.
In Me Therapy is committed to facilitating self-expression via the arts, talk therapy and play therapy.
.jpeg)
In Me Life Skills is centered around the development of Life Skills in individuals and organizations.
The In Me approach blends empathetic diagnosis, proficiency in defining therapeutic goals and a determination to enable self-healing and self-development in their clients.
In Me brings three types of services to help you select just the right option to match your life’s current requirement.
Arts Based Therapy is a holistic approach that integrates various art forms, such as visual arts, music, dance, drama, with mind strengthening, to provide gentle healing time for the self. It is evidence based and documented. Confidentiality is a constant.
In Me Arts Therapy is particularly beneficial for individuals with special needs facing unique challenges due to physical, cognitive, sensory, or developmental differences. Recognising their strength, providing support and tailored interventions is crucial to help them thrive and engage fully in society. In Me offers a unique and inclusive therapeutic experience in a safe space. Through creative expression, clients communicate their thoughts, emotions, and experiences in a nonverbal and non-threatening manner. In Me Arts Based Therapy encourages self-discovery, self-expression, and self-empowerment.
Life Skills are a vital set of abilities that empower individuals to navigate daily life effectively, and In Me Life Skills Counselling provides personalized guidance and training in these skills. In Me offers one-on-one facilitation for individuals and extends expertise to educational institutions through teacher training, parent workshops, and Life Skills Counseling for students. Integrating Life Skills into school curricula yields numerous benefits for both students and schools.
In Me taps into the rich depths of your inner world by merging diverse perspectives of Arts Based Therapy and Life Skills techniques. This approach encourages integrating the strengths of both approaches, allowing for the synthesis of ideas and the discovery of unique solutions that may not have been apparent through singular approaches.
In Me uses a dedicated-to-client focused approach. As the client evolves with our artistic interventions (music, art, drama, play, movement) and Life Skills activities, we keep tailoring the inputs to suit their changing needs.
Yes! In Me offers both kinds of sessions, in person and online. You can get in touch with us for more details.
In Me documents observations from each session. We will message you a brief after every session. You can request more updates and share your own observations.
At In Me, we focus on gradual progress. While results may not be immediate, you'll be guided on what to notice as the sessions advance, and how to keep track of progress.
Each session typically lasts 50-60 minutes.
Yes! In Me works with clients all over the world.
Yes! In Me conducts Senior Citizens’ Rejuvenation Circles and individual sessions.
Yes! Appoint schedules can be made flexible as per convenience. For more info, get in touch with us.
In Me offers training in Life Skills, Self-Strengthening, and Communication Skills to enhance employee well-being and professional development of educators. In Me also customizes training solutions to address specific challenges and goals of organizations. Request further information based on your requirement.
Each training session at In Me is interactive, engaging, informative, customized and focused on all learners’ requirements.
Training enhances productivity, job satisfaction, workplace culture, stress reduction, and interpersonal relationships. Training can be conducted on site or virtually for organizations. Get in touch with us to customize your training plan today!